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We'd Love To Hear From You

Whether you're ready to start or just have a question — reach out however's easiest for you. A real person will get back to you, promise.

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How can we help?

Questions about coaching, masterclasses or anything else? Send us a note and we'll get back to you.

Office Hours

Mon – Fri9am – 6pm
Saturday10am – 3pm
SundayClosed

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Before You Reach Out

A few quick answers

We usually reply within the hour during office hours, and by the next morning if you reach out overnight. WhatsApp tends to be the quickest way to reach us.

Not at all! Most people who message us aren't sure yet. Just tell us a little about your goals and we'll point you to the right next step, whether that's a quick chat or our 1-hour consultation.

Of course. You can WhatsApp us with any questions, no charge. For a full assessment, book our 1-hour consultation: it's RM50, you leave with your personalised diet plan, and the fee is credited in full if you join a coaching package within 7 days.