Services
Kami bantu anda faham, ubah & kekalkan gaya hidup yang sihat.
1-on-1 Weightloss Coaching
Our main program is specially designed for individuals who want personalized guidance. Through 1-on-1 online sessions, you’ll be personally guided by a coach to:
- Set clear weight loss goals
- Analyze your daily eating habits
- Receive weekly meal advice (not strict meal changes)
- Get a personalized workout plan via our fitness app
- Weekly check-in sessions via Google Meet
- Ongoing support and reminders through WhatsApp
Suitable for busy working men with families who want consistent and effective results.
Group Coaching & Support
We also offer group coaching through our fitness app — perfect for those who prefer learning within a community and staying motivated together.
In the group coaching you will get :
- Receive weekly educational topics
- Get support from both coaches and fellow participants on the same journey
- Take part in weekly challenges, check-ins, and activities
- Ask questions, share struggles, and celebrate wins together
This approach makes the weight loss journey more enjoyable and less stressful.
Nutrition Education Talks
Omma Weight Loss also hosts talks and webinars on healthy eating and lifestyle — perfect for organizations, corporates, schools, or community groups.
Topics presented include :
- Calorie basics & weight loss
- Smart eating out strategies
- Malaysian eating habits: what to enjoy & what to control
- How to shop for nutritious foods
- Long-term strategies to stay healthy
These sessions are delivered in a relaxed, interactive, and easy-to-understand way — suitable for all ages and backgrounds.
01.
DISCOUNTS OR PROMOS?
Don’t worry, we can still negotiate. Feel free to quote us your comfortable price 🙂
02.
Pricing
1-on-1 Coaching
(Monthly)
(focused coaching)
Rm 199
Rm 119
12 Week Programme
(3 months)
(intensive coaching)
Rm 449
Rm 299
Nutrition Education Talks
(1 hour)
RM500